Jump in ... for a free lesson

If you’re a little unsure as to what synchronized swimming is all about, please come and try us out! We’ve saved a space for you at the lessons listed below.
Swimmers should feel comfortable in deep water (with a PFD) and have completed their Red Cross level 3, Red Cross Whale, or Swimmer 3 FPP.  They should bring a swimsuit, towel, goggles, swim cap, and noseclip if they have one.

To attend a free lesson, register online by clicking the red Start Registration button.
(We’ll assume you’ll attend the next upcoming free lesson at the location you specify during registration. If that’s not the case, please e-mail the program co-ordinator with the date of the free lesson you’ll attend.)

If you have any questions, please contact the program co-ordinator.

See you at the pool!

Free Synchro Lessons at Kinsmen Sports Centre

Saturday, October 2, 2010, 9:30 to 11:00 a.m.
Wednesday, October 6, 2010, 5 to 6:30 p.m.
Saturday, January 8, 2011, 9:30 to 11:00 a.m.
Wednesday, January 12, 2011, 5 to 6:30 p.m.
Saturday, April 2, 2011, 9:30 to 11:00 a.m.
Wednesday, April 6, 2011, 5 to 6:30 p.m.

Free Synchro Lessons at St. Albert Fountain Park

Saturday, October 2, 2010, 12:30 to 2:00 p.m.
Wednesday, October 6, 2010, 5:30 to 7:00 p.m.
Saturday, January 8, 2011, 12:30 to 2:00 p.m.
(Due to a maintenance shut-down at Fountain Park Pool that affects our Wednesday classes, there will be no free lesson on Wednesday in the winter in St. Albert.)
Wednesday, April 6, 2011, 5:30 to 7:00 p.m.